速報APP / 健康塑身 / Fitness challenge 21 days- Daily Home Ex

Fitness challenge 21 days- Daily Home Ex

價格:免費

檔案大小:14.1 MB

版本需求:需要 iOS 8.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。

支援語言:英語

Fitness challenge 21 days- Daily Home Exercises(圖1)-速報App

Fitness challenge 21 days- Daily Home Exercises in Hindi

This app helps you to exercise every day. The app contains the most common exercises everyone can do.

Doing the workout will make you feel stronger, healthier, improve energy and control weight. Exercise benefits every part of the body. You don't need any equipment for the workout. Complete daily workout with log.

In this app Fitness challenge 21 days- Daily Home exercise in Hindi in Hindi various exercise steps are mentioned which will help you improve your fitness level. All the instructions are in Hindi language and are easy to follow. This app is like a workout challenge which will help you keep engaged in doing what you like doing and achieving it in the least time. Fitness freak people should definitely have this app as it will be like getting training from an expert. In this app, various methods to loose your bodyweight egs, thighs,hips,butt etc are explained. The exercises are demonstrated step by step because of which you will feel rejuvenated and happy. Features of this app are as follows.

FEATURES

Free and Simple

Fitness challenge 21 days- Daily Home Exercises(圖2)-速報App

Most common exercises

Workout Log

Difficulty levels

Animation showing how to do each exercise

The daily workout routine contains pushups, jumping jacks, high knees, bench dips, lunge, squats, basic crunches, leg-up crunches, bicycle crunches and plank with leg lift.

If you don't train this is the perfect app for you. Get abdominal, lower and upper body muscles with this fitness app. Do it every day to get fast results.

Fitness challenge 21 days- Daily Home Exercises(圖3)-速報App

The best feature of this app is that you can select your favorite exercise, bookmark it and add it to your favorite. Also this app is offline.

If you like our app, please give us your feedback and please give rating.

Fitness challenge 21 days- Daily Home Exercises(圖4)-速報App

支援平台:iPhone, iPad